Split ends can be a pesky problem. It can lead to unwanted fizziness and prevent the growth of your hair. But, what are split ends? Generally, split ends can occur anywhere on the hair strand. However, it commonly occurs at the ends, where the hair strand splits into two.
What causes split ends?
Some of the common causes of split ends include;
- Improper detangling of your hair
- Combing wet hair
- Blow drying your hair regularly
- Dryness due to the weather
- Hormonal imbalances
- Dietary habits
- Vitamin deficiency
How to avoid split ends?
- Hair trim
It is important to realise that your hair becomes weak and begins to split every 3-4 months. Therefore, trimming your hair regularly, i.e., 3-4 months once can help avoid split ends. You don’t have to cut a huge chunk of your hair. A slight trim will do the job.
2. Conditioning and Hair Masks
Oiling your hair regularly and using hair masks go a long way in preventing the split ends and also keeping your hair healthy. Before washing your hair, always opt for a head oil massage and let it sit for at least one hour. You can also opt for DIY hair masks using ingredients from your kitchen to prevent split ends.
Also, once you wash your hair, always apply a good-quality conditioner. This provides the necessary moisture and enhances elasticity. And, this is necessary because elasticity ensures your hair is more flexible, thus, avoiding split ends. Choose a conditioner with protein and moisture.
A healthy diet is crucial when it comes to healthy hair. Ensure you have a balanced meal every day. Fad diets can also weaken your hair. To enhance the health of your hair, you can also take additional supplements after consulting your doctor.