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5 Physical Signs of Anxiety That Must Be Checked Upon

While, the dance goes on only in your brain, anxiety manifests itself throughout the body. There are many ways in which acute...

Things You Can Try To Treat Your Anxiety Right Now

Anxiety is a mental health disorder that can lead to panic attacks, compulsive obsessive disorder, and post-traumatic stress disorder. Fatigue, sweating, excessive...

How To Boost Your Mood In 5 Easy Steps

Life is tough. It was never meant to be easy. There are challenges that we all face on a daily basis. But...