When you work out, you need protein immediately after you finish it for your muscles to recover fast. That’s why protein powders are famous; you can’t cook a meal right away to fulfil your protein intake. The rule is that you should consume some amount of protein under five minutes after your workout. In that way, the protein synthesis of your body is executed with full capacity.
I have been working out for years now, and I drink protein shakes. Recently I tried the MuscleBlaze Raw Whey Protein Concentrate. I have emptied a 1Kg jar; now, I am sharing my experience.
The MuscleBlaze Raw Whey Protein Concentrate comes in a plastic jar with a scoop. The jar is sealed, so all the nutrients remain intact in a vacuum. One serving of the MuscleBlaze Raw Whey Protein Concentrate contains a total of 30 gm ( 24gm of protein, 6 gm of BCAA). It also has digestive elements so that your liver and gut can process it better.
I take the MuscleBlaze Raw Whey Protein Concentrate only after a workout, rest of my protein intake is from my meals and snacks. My weight is 65kg so I need atleast 65gm of protein to sustain my weight. I consume about 100 gm of protein daily to retain a good percentage of muscle weight.
My experience with MuscleBlaze Raw Whey Protein Concentrate has been good. It does not cause acidity, it is easily mixable in water. You can take it with milkshake or juices also. It is affordable and effective, if you want to try a protein shake, MuscleBlaze Raw Whey Protein Concentrate is the right option.